

My Daily 'Wonder Woman' Smoothie Recipe...This Will Make You Whatever Super Hero You Want To
If you want to have super powers, you need super foods to fuel you! I have fallen in love with this smoothie recipe I created! Everyday I...


Vegan Comfort Food...Potato Cakes with Sauteed Kale, Onions and Peppers
Every once in awhile, I get hungry for comfort food. To me comfort food is something warm and substantial and that tastes utterly...


Decadently Divine Cacao Bars
For all my chocolate lovers out there, my recipe for a healthy version of a chocolate bar will have you hopelessly in love! Most people...


From my Table to Yours...
Each time I sit down to eat the food that I have been blessed to have, I reflect on what I am grateful for in my life. Tonight I am...


Chocolate Macadamia Nut Treats
I don't know about you, but some days I crave something rich and decadent and chocolate! I created these treats one night while having a...


Mango Edamame Quinoa Salad
This sweet and savory dish is one of my all time favorite summer salads! One bite and you'll be head over heels! Cheers to food that is...


Recipe for Delicious Creamy Cashew Milk
The first time I ever had homemade cashew milk, I literally fell in love! It tasted so decadent and like a dessert! I was thrilled and...


Heathers Coconut Carrot Cake Date Treats
Carrot cake has always been a favorite of mine!!! I decided to create my own take on carrot cake using all natural fruits, spices and...


Creamy, Delicious Strawberry Banana Nice Cream
Ice cream has always been a favorite of mine, my kids and that of many people! Since I went vegan years ago, I have been looking for a...


Apple Juice Recipes for Cleansing and Healing
Spiritual Meaning of Apples: Apples symbolize, Love, Truth, Peace, Beauty, Honesty, Romance, Fertility and Remembrance. Apples were...
