

Ylang Ylang Essential Oil Benefits and Uses
Ylang Ylang essential oil is extracted from the fresh flowers of the native Indonesian Cananga odorata tree. Ylang Ylang means "flower of...


Parsley and Cumin Roasted Carrots
Eating vegan NEVER has to be boring or unflavorful! There are so many spices that add beautiful flavor to many vegan dishes and also...


Kale, Lentil and Sweet Potato Soup 💚
One very cold night, a few winters ago, this soup was born in my kitchen. It was love at first spoon full! ❤️ This is truly one of my...


Maple-Roasted Butternut Squash
Butternut squash is one of my favorite vegetables. I especially love this vegetable in the fall and winter months, as I feel it warms and...


Delicious Vegan Fudge Brownies
When I went vegan 5 years ago, one of my concerns was that I would never get to enjoy the classic desserts that I used to love. Over the...


My New Year Wish to Us All 💜
Happy 2020 to everyone!!! With the new year, it seems that a lot of us encourage our own personal change and growth. It can be a time of...


'Tis the Season to Give 💗🎄🎁
Selfless acts of giving have become a way of life for me and have given my life so much purpose. During this holiday season, I have...


My Daily 'Wonder Woman' Smoothie Recipe...This Will Make You Whatever Super Hero You Want To
If you want to have super powers, you need super foods to fuel you! I have fallen in love with this smoothie recipe I created! Everyday I...


Vegan Comfort Food...Potato Cakes with Sauteed Kale, Onions and Peppers
Every once in awhile, I get hungry for comfort food. To me comfort food is something warm and substantial and that tastes utterly...


Decadently Divine Cacao Bars
For all my chocolate lovers out there, my recipe for a healthy version of a chocolate bar will have you hopelessly in love! Most people...