Lemon Garlic Roasted Potatoes

To me there's nothing like potatoes! They're extremely versatile and delicious as a side dish or as a meal all on their own. This simple, yet utterly delicious potato recipe will quickly become one of your favorites! Here's what you will need: 3 lbs of Small Yukon Gold Potatoes, chopped into medium to small size cuts. *Tip* I have found that the smaller the cut, the crispier the potato and the larger size is usually a bit softer on the inside. You can decide what texture you

With a Grateful Heart

Life happens. And sometimes it happens all at once. What if we could better focus on the good in our lives instead of all of the daily struggles and hardships we each face? The simple act of writing down the things for which we are grateful can change our perspectives and lift our health and happiness. I encourage you to take some time to begin a gratitude journal. This small but powerful practice can help you recognize and celebrate the varied, unique, and beautiful aspects

Chocolate Chia Seed Pudding

I truly LOVE a rich dessert every now and then and I especially LOVE one that makes me feel good after I eat it! If you are looking for a...

Blueberry Chia Bliss Smoothie

I created this smoothie recipe after my Strawberries and Cream smoothie recipe became so popular! The chia seeds in this add a nice...